Tag Archives: mental health
60 Seconds with An Anxiety Disorder
*Disclaimer: What is written below, I wrote out in about 60 seconds while in the middle of a panic attack. I sat on my bed, as the anxiety mounted and thought it would help, it would ease the pain to write it down. And so I did. I wrote it with no intentions of sharing […]
What To Do When a Loved One Has a Mental Illness
It’s hard to live with a mental illness. It’s lonely and painful. But we don’t often look at it from the other side of the coin. We so often talk about raising awareness and getting rid of the stigma surrounding mental illnesses, we fail to look at those around us who love and support us. […]
Lovely Mentoring in the New Year
Do you… have depression, anxiety or another mental illness? need help working through a troubling time in your life? need someone to vent to, to find you resources and assist with the tools you need to become a better you? Work with me! As an aspiring life coach, I am excited to announce my all […]
