“One advantage in keeping a diary is that you become aware with reassuring clarity of the changes which you constantly suffer and which in a general way are naturally believed, surmised, and admitted by you, but which you’ll unconsciously deny when it comes to the point of gaining hope or peace from such an admission. In the diary you find proof that in situations which today would seem unbearable, you lived, looked around and wrote down observations, that this right hand moved then as it does today, when we may be wiser because we are able to look back upon our former condition, and for that very reason have got to admit the courage of our earlier striving in which we persisted even in sheer ignorance.” Franz Kafka – From Diaries, 1910-1923.
“The diary taught me that it is in the moments of emotional crisis that human beings reveal themselves most accurately. I learned to choose the heightened moments because they are the moments of revelation.” Anaïs Nin’s essay “On Writing,” 1947.
I want to help you (yes,YOU!) on your journey to wellness…
I’ve created a 6 day free challenge called “Intro To (art) Journaling For Your Wellness”
This 6 day free challenge was born out of wanting to help women jump start their path to wellness and teach a little about journaling in all forms. This challenge is for any women looking to start an journal practice and feel guided to use this as a part of their wellness journey.
There will be 6 prompts spread out over a 2 week period, as well as 2 technique tutorials to learn from. This free challenge includes a private space for you to share your pages, talk about journaling and wellness and make connections.
My new free challenge officially launches on May 5th! That’s Monday, if you didn’t know!
Sign ups are now closed! This course will be offered again in the future so check back for updates.
Spread the word with these tweets:
(copy and paste the text or click the “tweet! tweet!” link)
I’m ready to start journaling for my wellness! http://eepurl.com/R2KDD Join me for @likeabirdstudio FREE challenging starting May 5th! Tweet! Tweet!
No Way! @likeabirdstudio is running a FREE #artjournal challenge starting May 5th http://eepurl.com/R2KDD I’m all signed up! Tweet! Tweet!
There is no better place to start your #wellness journey than in a journal. @likeabirdstudio FREE challenging starting May 5th! Tweet! Tweet!
Share: Do you have a journal practice? How do you us it on your journey to wellness?
