Category Archives: Free Offerings

Franz Kafka and Anaïs Nin On Keeping a Journal (Challenge Starts Monday!)

“One advantage in keeping a diary is that you become aware with reassuring clarity of the changes which you constantly suffer and which in a general way are naturally believed, surmised, and admitted by you, but which you’ll unconsciously deny when it comes to the point of gaining hope or peace from such an admission. […]

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5 Reasons to Journal For Your Wellness (Plus Sign Up For My New Challenge)

Sign up for “Intro To (art) Journaling For Your Wellness: 6 Day FREE Challenge” by clicking here.   One of my biggest recommendations and personal ways to improve your wellness or start your path to self discovery has always been writing. Journaling. I realized the other day I’ve never shared the reasons WHY I think […]

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Freebie Alert! “You Are (More Than) Enough”

Because there are things you need to hear and sometimes we hear things best from others. Because these are things I need to hear and remember. Because it’s true. Because it’s empowering and encouraging. To download: Right-click (or control + click) the size you want from the options below below and choose “Save link As” […]

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