Tag Archives: art

My Book “Dear Self” is Now Available, Online (plus, check out a video preview)

Super exciting news today! My new book, “Dear Self: A Collection of Poems and Art” can now be purchased online. Click HERE to view and order “Dear Self”. I created a short little video preview of my book as well that I wanted to share with you. I hope you enjoy. About “Dear Self”: This […]

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Your Journey to Recovery Can Be Rewarding (plus, get a signed copy of my new book!)

Your journey to recovery will be a lot of work. It will be hard. It will take work and effort and lots of tears and lots of failures before you succeed (and then a few more failures). Your journey will be swathed in doubt and pain. You will have days you want to hide and […]

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5 Reasons to Journal For Your Wellness (Plus Sign Up For My New Challenge)

Sign up for “Intro To (art) Journaling For Your Wellness: 6 Day FREE Challenge” by clicking here.   One of my biggest recommendations and personal ways to improve your wellness or start your path to self discovery has always been writing. Journaling. I realized the other day I’ve never shared the reasons WHY I think […]

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