Tag Archives: art

Dis-Engaging From My Thoughts and Using Art as a Reminder

I think one of the most important lessons I’ve learned from working with Naomi Goodlet so far was this: Just because I have a thought, doesn’t mean I have to engage that thought. As much as anxiety is a physical feeling, at it’s core it is reaction to our thoughts. I’m learning that if I […]

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Jump Start your Creative Journey with Over 600 Prompts and Ideas, Today!

I want to share my newest creation with you lovely ladies today! I created 2 prompt lists just for you and I hope you like them! I think creating and journaling is one of the best ways to get to know how feelings and our selves. Let your creativity flow and your journey to wellness […]

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The Window

July 31st, 2012: The Window   Click here to learn more about The August Break from Susannah Conway  

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