Tag Archives: reasons to journal

5 Reasons to Journal For Your Wellness (Plus Sign Up For My New Challenge)

By Kendra Kantor | Published 04/15/2014

Sign up for “Intro To (art) Journaling For Your Wellness: 6 Day FREE Challenge” by clicking here.   One of my biggest recommendations and personal ways to improve your wellness or start your path to self discovery has always been writing. Journaling. I realized the other day I’ve never shared the reasons WHY I think […]

Posted in Free Offerings, Like a Bird, Lists, Mental Health Wellness | Also tagged , , , , , , , Leave a comment