Tag Archives: free challenge

Franz Kafka and Anaïs Nin On Keeping a Journal (Challenge Starts Monday!)

“One advantage in keeping a diary is that you become aware with reassuring clarity of the changes which you constantly suffer and which in a general way are naturally believed, surmised, and admitted by you, but which you’ll unconsciously deny when it comes to the point of gaining hope or peace from such an admission. […]

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5 Reasons to Journal For Your Wellness (Plus Sign Up For My New Challenge)

Sign up for “Intro To (art) Journaling For Your Wellness: 6 Day FREE Challenge” by clicking here.   One of my biggest recommendations and personal ways to improve your wellness or start your path to self discovery has always been writing. Journaling. I realized the other day I’ve never shared the reasons WHY I think […]

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