Category Archives: Mental Health Wellness
The Ups and Downs of Having a Mental Illness
In August, it felt like things were going pretty well for me and my little family. I was working consistently every week, getting alone time and being productive. I was seeing my awesome art therapist every two weeks. I was starting pole dancing classes, we were making plans for Jeffrey to start French classes. I […]
Join Me for The Become Soulfully Connected Telesummit
Update: Unfortunately, I had to bow out of this amazing opportunity due to being sick all of September. But you should still go check it out and listen to all the other insightful ladies! Do you ever wake up feeling there is something missing in your life? Are you ready to make lasting changes that […]
Walking for Mental Health Awareness
If you couldn’t tell by all the topics on my blog and all of the things I offer, I feel very passionate about Mental Health. I think it’s important for us to discuss it, to be okay with it, to realize it doesn’t make you ‘crazy’ to have a mental illness. I think the healthcare […]
