Tag Archives: anxiety

Focusing on Living For Us and Why We Eloped

I want to share an example of how my husband and I recently(as in, during 2013) focused on what we needed in life and employed the idea of Living For Yourself. On October 16, 2010 my boyfriend of 6 and a half years popped the question! Of course, I said yes. The visual inspiration-aholic I […]

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Nixing My To Do List in Favor Of My Mental Health

You are probably thinking…um…what? Getting rid of your to do list? That’s crazy! Nonsensical! How do you know what to work on?! I know, I know. I have a toddler, a husband, a cat, a living space and myself to take care of and keep up with as well as trying to build my new […]

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Crafting Your Personal Mantra

I’ve never been big on affirmations, they can be hard to not sound cheesy or forced. I am big on personal mantras. I talked briefly about this when I posted on Living For Yourself, but I wanted to expand on it today. A personal mantra is similar to an affirmation in that it is something […]

Posted in Like a Bird, Mental Health Wellness | Also tagged , , , , , , 2 Comments