Tag Archives: panic

Crafting Your Personal Mantra

By Kendra Kantor | Published 11/22/2013

I’ve never been big on affirmations, they can be hard to not sound cheesy or forced. I am big on personal mantras. I talked briefly about this when I posted on Living For Yourself, but I wanted to expand on it today. A personal mantra is similar to an affirmation in that it is something […]

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I am Surrounded, Yet I am Embracing

By Kendra Kantor | Published 08/30/2013

I’m sitting here with a knot in my gut, an all too familiar tale in this space, I know. Today, I am surrounded by overwhelm. I am surrounded with the thought that if I want to do everything 120% all the time, I need to outsource some things. I am surrounded with the doubt and […]

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No Feeling is Final

By Kendra Kantor | Published 08/20/2013

When I am in the throes of a panic attack or a week when my anxiety over takes everyday, normal tasks or when my depression makes me want to stay in bed and do nothing…I remember this: “Let everything happen to you Beauty and terror Just keep going No feeling is final.” Rainer Maria Rilke […]

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