Tag Archives: improvement
Small Accomplishments: Facing Your Mount Everest
Often, as women with mental illnesses, our accomplishments feel like facing and scaling Mount Everest while to our partner, best friend or neighbor it looks like stepping on a small ant hill. A year ago, it took deep breathing, squeezing my (then) fiance’s hand and a lot of convincing to leave our small bedroom just […]
Posted in Like a Bird
Also tagged free download, I am proud! journal, mental health, mental illness, mount Everest, pride, progress, proud, small accomplishments, wellness
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12 Questions: Week 4
12 Questions is a bi-weekly series on Like a Bird. I will post a deep, soulful question that I hope will encourage introspective, reflection and new understanding of self. I invite and encourage all of my readers to think on the questions and answer them as best as the can, write them in a journal, […]
Posted in 12 Questions, Like a Bird
Also tagged 12 questions, introspection, life, personal life, reflection, week 4
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