Tag Archives: it’s okay
Crafting Your Personal Mantra
I’ve never been big on affirmations, they can be hard to not sound cheesy or forced. I am big on personal mantras. I talked briefly about this when I posted on Living For Yourself, but I wanted to expand on it today. A personal mantra is similar to an affirmation in that it is something […]
Posted in Like a Bird, Mental Health Wellness
Also tagged affirmations, anxiety, it's okay, mantra, mental health, mental illness, panic, personal mantra
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