Tag Archives: wellness

Focusing on Living For Us and Why We Eloped

I want to share an example of how my husband and I recently(as in, during 2013) focused on what we needed in life and employed the idea of Living For Yourself. On October 16, 2010 my boyfriend of 6 and a half years popped the question! Of course, I said yes. The visual inspiration-aholic I […]

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Nixing My To Do List in Favor Of My Mental Health

You are probably thinking…um…what? Getting rid of your to do list? That’s crazy! Nonsensical! How do you know what to work on?! I know, I know. I have a toddler, a husband, a cat, a living space and myself to take care of and keep up with as well as trying to build my new […]

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Having Mental Illnesses and Being a Mama is the Hardest Thing I Have Ever Gone Through

For the last 15 months, the depression and anxiety I’ve suffered in various forms for almost all of my life has been the most severe. My mental health has been debilitating and harsh and all consuming. For the last 15 months, I’ve been a mama for the first time to a beautiful little boy named […]

Posted in Like a Bird, my mental health | Also tagged , , , , , , , 2 Comments