Tag Archives: wellness
Join Me for My New Creative #MindfulMondayPractice
I’ve never been good at meditating. Or I haven’t practiced enough to figure out what works for me, I guess. I know that the idea of a “mindfulness meditation” or some kind of “mindfulness” practice is really intriguing to me. I am the kind of person that is forever stuck in her own damn head […]
If You Are Going Through a Rough Patch in Your Life, This Space is For You Too
I know there are many of you out there reading my articles and thinking, “Yes this feels like me right now.” But you are also thinking, “This isn’t a usual occurrence and it hasn’t been happening long or won’t happen long.” Maybe it’s been a rainy month and the weather affects your mood. Maybe you’re […]
Dear Self: A Poem About Purpose
Dear Self, There doesn’t have to be a meaning or purpose behind everything. Sometimes, the purpose should just be: beauty fun experimentation. Sometimes, the purpose should just be the experience.
