Category Archives: Like a Bird

When Getting Healthy Doesn’t Look Like How Experts Say You “Should” Do It

Let’s say you have a mental illness and you are bound and determined to get well and healthy. GO YOU! YES! I’m on this path with you. It’s hard I know. In this internet age, we all take to the closest search engine and try to find the easiest, best, most medically approved, most recommended […]

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2013 Was…

Maybe it’s a little late to be posting a “wrap up” of 2013, but this is my story and my space and I want to – need to – get some thoughts and feelings out about the year that just ended. I have been doing a lot of looking forward lately, not so much looking […]

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Why I Blog About Mental Health

Today, I wanted to share a bit about my story for those who are coming to Like a Bird for the first time, and to remind the rest of you why I blog about mental health. I was diagnosed with clinical depression when I was 13. This past year, I was diagnosed with an anxiety […]

Also posted in Mental Health Wellness, my mental health | Tagged , , , , | 1 Comment