Tag Archives: discovery

Why Honesty Really Is the Best Policy for Your Mental Health Wellness

You’ve all heard the popular phrase, “Honesty is the best policy.” You heard it growing up when your parents wanted the truth or your teachers needed to know who started a fight. You’ve heard it in dating advice and from your therapist. Today, I want to talk about why it really, truly is the best […]

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The Good, The Bad and The Ugly of Being an Introspection-aholic™

They say the first step to recovery is admitting you have a problem. I am an *introspection-aholic™. I admit it. I question, question, question and come up with no answer. I analyze everything. I am working on enjoying life but trying to accept and discover who I am at my core at the same time. […]

Posted in Life, Like a Bird | Also tagged , , , , , , , , , , , , 2 Comments