Tag Archives: mantra

Freebie Alert! “You Are (More Than) Enough”

By Kendra Kantor | Published 02/04/2014

Because there are things you need to hear and sometimes we hear things best from others. Because these are things I need to hear and remember. Because it’s true. Because it’s empowering and encouraging. To download: Right-click (or control + click) the size you want from the options below below and choose “Save link As” […]

Posted in Free Offerings | Also tagged , , , , , , , 1 Comment

Crafting Your Personal Mantra

By Kendra Kantor | Published 11/22/2013

I’ve never been big on affirmations, they can be hard to not sound cheesy or forced. I am big on personal mantras. I talked briefly about this when I posted on Living For Yourself, but I wanted to expand on it today. A personal mantra is similar to an affirmation in that it is something […]

Posted in Like a Bird, Mental Health Wellness | Also tagged , , , , , , 2 Comments