Tag Archives: mental health wellness
Looking Back to See How Far I’ve Come in My Mental Health Journey
Recently, I was looking through the drafts I have to see what to write about. I often write a few things, thoughts, meanderings, random websites or words and save it to maybe post it later. A lot of things end up in one post or another, sometimes they just sit there and don’t need to […]
Posted in Like a Bird, My Journey to Recovery, my mental health
Also tagged anxiety, depression, journey to recovery, medication, mental illness, wellness
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Shifting from “What Do I Need?” to “What Can I Do?”
Recently, I’ve been reading through a lot of my older blog posts. I’ve been focusing the most on the posts from the last year and a half when my mental health was in rapid decline. I noticed so many posts where I was questioning what I needed in my life to make it better. I […]
Posted in Life
Also tagged action, anxiety, change how you think, depression, life, living not surviving, thoughts, trapped, what can i do, what do i need
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