Tag Archives: mental health

Why Honesty Really Is the Best Policy for Your Mental Health Wellness

You’ve all heard the popular phrase, “Honesty is the best policy.” You heard it growing up when your parents wanted the truth or your teachers needed to know who started a fight. You’ve heard it in dating advice and from your therapist. Today, I want to talk about why it really, truly is the best […]

Posted in Mental Health Wellness | Also tagged , , , , , , , , , 2 Comments

Focusing on Living For Us and Why We Eloped

I want to share an example of how my husband and I recently(as in, during 2013) focused on what we needed in life and employed the idea of Living For Yourself. On October 16, 2010 my boyfriend of 6 and a half years popped the question! Of course, I said yes. The visual inspiration-aholic I […]

Posted in Like a Bird, love&relationships, my wedding | Also tagged , , , , , , , 1 Comment

Nixing My To Do List in Favor Of My Mental Health

You are probably thinking…um…what? Getting rid of your to do list? That’s crazy! Nonsensical! How do you know what to work on?! I know, I know. I have a toddler, a husband, a cat, a living space and myself to take care of and keep up with as well as trying to build my new […]

Posted in Like a Bird | Also tagged , , , , , , Leave a comment