Tag Archives: triggers

Why It’s Important to Determine Your Personal Triggers and How To Get Started

Disclaimer: I feel very passionate about being 100% real and honest on my blog. That means I will sometimes be sharing personal experiences that might be a trigger for some of you reading it. Please be aware of that before reading the below post (and any posts on my blog). Often when I’m in the […]

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“The Things I Know About Anxiety” My First Spoken Word Poem

*Disclaimer: I feel very passionate about being 100% real and honest on my blog. That means I will sometimes be sharing personal experiences that might be a trigger for some of you reading it. Please be aware of that before reading the below post (and any posts on my blog) On Friday, I posted a […]

Posted in Like a Bird, my mental health, my poetry | Also tagged , , , , , , , 7 Comments

Your Story Is Important, Too

*Disclaimer: I feel very passionate about being 100% real and honest on my blog. That means I will sometimes be sharing personal experiences that might be a trigger for some of you reading it. Please be aware of that before reading the below post (and any posts on my blog). Sometimes, I sit down to […]

Posted in Like a Bird, Mental Health Wellness | Also tagged , , , , , , , , 1 Comment