Tag Archives: wellness
The Irony of Mama Guilt and Letting Go of Feeling Guilty for Wanting to Work
I recently have been working on a project, a contribution to a larger project for new mama’s. It’s been awesome and I’ve loved the creativity and releasing of thoughts I’ve gotten from it. My contribution talks about learning to find yourself as a new mama, and feeling less mama guilt. And so as I went […]
Official Registration Open for Journal in the New You: 2014 Edition E-Course
Journal in the New You: 2014 Edition This 6 week self-paced e-course is for creative women. Simply, this course is about journaling, diary keeping, photo taking and reflection. But really? It’s about learning who you want to be and what you want out of the new year. Find out more about this course here. […]
Why Honesty Really Is the Best Policy for Your Mental Health Wellness
You’ve all heard the popular phrase, “Honesty is the best policy.” You heard it growing up when your parents wanted the truth or your teachers needed to know who started a fight. You’ve heard it in dating advice and from your therapist. Today, I want to talk about why it really, truly is the best […]
