Tag Archives: wellness
Labeled: My Official Panic Disorder and Major Depressive Disorder Diagnosis
When I was 13, I started seeing a therapist, a psychiatrist and went on medication. I’m not sure if there was an “official” diagnosis but my psychiatrist said I had clinical depression. I’ve been in and out of therapy and off and on medication since then and always told my new therapists and doctors I […]
That Time I Took a Pole Dancing Class
This has been something I always thought about but never actually thought I would do. “Oh that sounds like so much fun!” is what you always say to your girlfriends about pole dancing classes, right? Me too. Except in July, I did it. I signed up for a private pole dancing class and I loved […]
Jump Start your Creative Journey with Over 600 Prompts and Ideas, Today!
I want to share my newest creation with you lovely ladies today! I created 2 prompt lists just for you and I hope you like them! I think creating and journaling is one of the best ways to get to know how feelings and our selves. Let your creativity flow and your journey to wellness […]
