Tag Archives: wellness
Why It’s Important to Determine Your Personal Triggers and How To Get Started
Disclaimer: I feel very passionate about being 100% real and honest on my blog. That means I will sometimes be sharing personal experiences that might be a trigger for some of you reading it. Please be aware of that before reading the below post (and any posts on my blog). Often when I’m in the […]
Rejecting The Idea of “Enough-ness” and Embracing The Feelings of Being “Worthy”
Recently, I shared a freebie download. When I created that small piece of art, I knew I was in some ways rejecting the idea of “enough-ness” but I wasn’t ready to delve deeper into why I thought the idea was wrong. And then I had a rough as hell week and did some free writing […]
The Real Faces of Mental Illness: Jenna and Bipolar Disorder
The Real Faces of Mental Illness is a monthly interview series from real people sharing their personal stories and experiences. I want to show people what it’s really like to have a mental illness and not hide behind medical terms and symptoms. I want to share what it’s like to live with these diseases, on […]
