Author Archives: Kendra Kantor

“What Will Make My Life More Fulfilling, Joyful and Abundant?” And Other Questions

The mind is such a powerful tool. Mental Illnesses often come riddled with negative thoughts but more than that they have to do with our feelings, our emotions. I don’t know about you, but I battle almost daily the contradictions between my feelings and my head. My head knows there is no rational reason to […]

Posted in Like a Bird, Mental Health Wellness, my mental health, reflections | Tagged , , , , , , , , , | 2 Comments

The Irony of Mama Guilt and Letting Go of Feeling Guilty for Wanting to Work

I recently have been working on a project, a contribution to a larger project for new mama’s. It’s been awesome and I’ve loved the creativity and releasing of thoughts I’ve gotten from it. My contribution talks about learning to find yourself as a new mama, and feeling less mama guilt. And so as I went […]

Posted in Like a Bird, motherhood | Tagged , , , , , , | 1 Comment

An Update on Creating Roots and Improving My Health

It’s time to start wrapping up 2013, ladies! Maybe it’s because I’m a mother now or just because I’m getting older (ish?), but this year just zoomed by! It’s insane and I can’t believe I have an almost 20 month old. So in December 2012, I waffled back and forth on picking a word to […]

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