Category Archives: Like a Bird

Working In My Own “I Am Proud!” Journal

One of my favorite things I created to share with you ladies is my free “I am Proud!” journal. It’s super simple, super easy to print out and use but I think it can and will make a big impact on your life (and mine!) if you make use of it. I am a big […]

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Nixing My To Do List in Favor Of My Mental Health

You are probably thinking…um…what? Getting rid of your to do list? That’s crazy! Nonsensical! How do you know what to work on?! I know, I know. I have a toddler, a husband, a cat, a living space and myself to take care of and keep up with as well as trying to build my new […]

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Crafting Your Personal Mantra

I’ve never been big on affirmations, they can be hard to not sound cheesy or forced. I am big on personal mantras. I talked briefly about this when I posted on Living For Yourself, but I wanted to expand on it today. A personal mantra is similar to an affirmation in that it is something […]

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