Category Archives: Like a Bird
One Hell of a Week
It has been one hell of a week. I don’t know why. Toddler hood is fucking rough, man. For the kid and for the stay at home mama/ Oh and for the working daddy who has to come home after a very long day and try to deal with a mama who just wants to […]
Labeled: My Official Panic Disorder and Major Depressive Disorder Diagnosis
When I was 13, I started seeing a therapist, a psychiatrist and went on medication. I’m not sure if there was an “official” diagnosis but my psychiatrist said I had clinical depression. I’ve been in and out of therapy and off and on medication since then and always told my new therapists and doctors I […]
Walking for Mental Health Awareness
If you couldn’t tell by all the topics on my blog and all of the things I offer, I feel very passionate about Mental Health. I think it’s important for us to discuss it, to be okay with it, to realize it doesn’t make you ‘crazy’ to have a mental illness. I think the healthcare […]
