Category Archives: Like a Bird

That Time I Took a Pole Dancing Class

This has been something I always thought about but never actually thought I would do. “Oh that sounds like so much fun!” is what you always say to your girlfriends about pole dancing classes, right? Me too. Except in July, I did it. I signed up for a private pole dancing class and I loved […]

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I am Surrounded, Yet I am Embracing

I’m sitting here with a knot in my gut, an all too familiar tale in this space, I know. Today, I am surrounded by overwhelm. I am surrounded with the thought that if I want to do everything 120% all the time, I need to outsource some things. I am surrounded with the doubt and […]

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No Feeling is Final

When I am in the throes of a panic attack or a week when my anxiety over takes everyday, normal tasks or when my depression makes me want to stay in bed and do nothing…I remember this: “Let everything happen to you Beauty and terror Just keep going No feeling is final.” Rainer Maria Rilke […]

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