Tag Archives: coping mechanisms
Dealing with a Panic Attack Hangover
*Disclaimer: I feel very passionate about being 100% real and honest on my blog. That means I will sometimes be sharing personal experiences that might be a trigger for some of you reading it. Please be aware of that before reading the below post (and any posts on my blog). I had a panic attack […]
Posted in Mental Health Wellness, my mental health
Also tagged anxiety, mental health, mental illness, Panic attack, panic attack hangover, panic disorder, therapy, trigger, wellness
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