Tag Archives: mental health
The Importance of Honoring The Self and Taking Time for Wellness
Here is what I’ve realized lately: Wellness and self care are such important topics to me, not only because of my mental illnesses, but because I never had a good example of them while growing up. Growing up, I was never shown how to truly take time for self, how to truly work on your […]
“What Will Make My Life More Fulfilling, Joyful and Abundant?” And Other Questions
The mind is such a powerful tool. Mental Illnesses often come riddled with negative thoughts but more than that they have to do with our feelings, our emotions. I don’t know about you, but I battle almost daily the contradictions between my feelings and my head. My head knows there is no rational reason to […]
Official Registration Open for Journal in the New You: 2014 Edition E-Course
Journal in the New You: 2014 Edition This 6 week self-paced e-course is for creative women. Simply, this course is about journaling, diary keeping, photo taking and reflection. But really? It’s about learning who you want to be and what you want out of the new year. Find out more about this course here. […]
