Tag Archives: mental illness

Why It’s Important to Determine Your Personal Triggers and How To Get Started

Disclaimer: I feel very passionate about being 100% real and honest on my blog. That means I will sometimes be sharing personal experiences that might be a trigger for some of you reading it. Please be aware of that before reading the below post (and any posts on my blog). Often when I’m in the […]

Posted in Like a Bird, Mental Health Wellness | Also tagged , , , , , 1 Comment

The Real Faces of Mental Illness: Jenna and Bipolar Disorder

The Real Faces of Mental Illness is a monthly interview series from real people sharing their personal stories and experiences. I want to show people what it’s really like to have a mental illness and not hide behind medical terms and symptoms. I want to share what it’s like to live with these diseases, on […]

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“The Things I Know About Anxiety” My First Spoken Word Poem

*Disclaimer: I feel very passionate about being 100% real and honest on my blog. That means I will sometimes be sharing personal experiences that might be a trigger for some of you reading it. Please be aware of that before reading the below post (and any posts on my blog) On Friday, I posted a […]

Posted in Like a Bird, my mental health, my poetry | Also tagged , , , , , , , 7 Comments