Tag Archives: panic disorder
Do You Experience Increased Anxiety The Week Before Your Period?
If you have an anxiety disorder, any other mental illness (or are a woman), do you experience increased anxiety the week before you get your period? I know I do! So that means you are not alone and I went on a search to see what kinds of information I could find about this. For […]
“The Things I Know About Anxiety” My First Spoken Word Poem
*Disclaimer: I feel very passionate about being 100% real and honest on my blog. That means I will sometimes be sharing personal experiences that might be a trigger for some of you reading it. Please be aware of that before reading the below post (and any posts on my blog) On Friday, I posted a […]
“What Will Make My Life More Fulfilling, Joyful and Abundant?” And Other Questions
The mind is such a powerful tool. Mental Illnesses often come riddled with negative thoughts but more than that they have to do with our feelings, our emotions. I don’t know about you, but I battle almost daily the contradictions between my feelings and my head. My head knows there is no rational reason to […]
