Tag Archives: wellness
Anxiety Disorder Response vs Normal Emotional Response
All the time, every week I see how much progress I am making. And it’s awesome. Lately, I’ve been trying to pay attnetion to my emotions and learn what is ‘normal’. I’ve been struggling with my depression and anxiety for such a long time, I don’t really know what a person with a normal baseline […]
Looking Back to See How Far I’ve Come in My Mental Health Journey
Recently, I was looking through the drafts I have to see what to write about. I often write a few things, thoughts, meanderings, random websites or words and save it to maybe post it later. A lot of things end up in one post or another, sometimes they just sit there and don’t need to […]
My Newest Offering: Creating Your Identity as a New Mama
I want to share something with you all today that is so important to me and is an amazing project, I am very honored to be a part of this. I hope some of you ladies take advantage or share it with your friends! The New Mama Welcome Pack is your guilt busting, empowering, cheerleading […]
