Category Archives: Life
2013 Was…
Maybe it’s a little late to be posting a “wrap up” of 2013, but this is my story and my space and I want to – need to – get some thoughts and feelings out about the year that just ended. I have been doing a lot of looking forward lately, not so much looking […]
Why I Blog About Mental Health
Today, I wanted to share a bit about my story for those who are coming to Like a Bird for the first time, and to remind the rest of you why I blog about mental health. I was diagnosed with clinical depression when I was 13. This past year, I was diagnosed with an anxiety […]
“What Will Make My Life More Fulfilling, Joyful and Abundant?” And Other Questions
The mind is such a powerful tool. Mental Illnesses often come riddled with negative thoughts but more than that they have to do with our feelings, our emotions. I don’t know about you, but I battle almost daily the contradictions between my feelings and my head. My head knows there is no rational reason to […]
