Category Archives: Like a Bird

What To Do When a Loved One Has a Mental Illness

It’s hard to live with a mental illness. It’s lonely and painful. But we don’t often look at it from the other side of the coin. We so often talk about raising awareness and getting rid of the stigma surrounding mental illnesses, we fail to look at those around us who love and support us. […]

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In 2013, I Will Focus On Creating Roots and Improving My Health

I wasn’t going to pick a word for 2013. Last year my word was ‘peace’ and no, I don’t feel like I can to know peace in my life or self during 2012 as much as I would have liked to. And so, I was’t going to sit and think on something to focus on […]

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Lovely Mentoring in the New Year

Do you… have depression, anxiety or another mental illness? need help working through a troubling time in your life? need someone to vent to, to find you resources and assist with the tools you need to become a better you? Work with me! As an aspiring life coach, I am excited to announce my all […]

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