Category Archives: Lists

5 Reasons to Journal For Your Wellness (Plus Sign Up For My New Challenge)

By Kendra Kantor | Published 04/15/2014

Sign up for “Intro To (art) Journaling For Your Wellness: 6 Day FREE Challenge” by clicking here.   One of my biggest recommendations and personal ways to improve your wellness or start your path to self discovery has always been writing. Journaling. I realized the other day I’ve never shared the reasons WHY I think […]

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What I’ve Learned From My Toddlers Favorite Book About Happiness

By Kendra Kantor | Published 02/14/2014

One of my toddlers favorite books is That’s When I’m Happy by by Beth Shoshan and Jacqueline East. If you’re a parent, you know kids will read or watch the same thing over and over and over (and over!) again and never get tired of it. This book is one of Jeffrey’s main go-to stories. […]

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My “14 Things To Do in 2014” List and Our “Every Year” List

By Kendra Kantor | Published 12/31/2013

Last year, I followed Leonie Dawson’s advice and created a list of 100 things to do in 2013. We didn’t do all 100 things but with everything that happened the last year (my anxiety and depression being so bad and then loosing a few months to illness), we accomplished a lot of the things we […]

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