My Mind Is Half Asleep

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It’s raining and my mind is still half asleep.
I’m tired and exhausted and ready.
So ready to be productive and ready for something

I’m waiting.

I’m waiting for the answers to come forth from inside of me and I don’t know if they aren’t ready.
Or maybe i’m not ready.
Or maybe the answers just aren’t there.

Maybe they are out there or in here or no where.

Where?
Where?
How do I find them?
Where?

It’s wet and dreary.
It’s painful and hard to breath.
I’m angry and angst-y and frustrated and ready.

Here I am.

I’m ready

“Come to me,” I say and nothing changes, nothing happens.

What do I need?
No no.
No!
Fuck

What can I do?

♥KendraThis post is part of my Free Write Friday Series. Sometimes I just need to get the thoughts and words out of my head and into this space. And so I free write. I invite you to join me on Friday’s when you need it. Please link up in the comments below.

 

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Focusing on Living For Us and Why We Eloped

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I want to share an example of how my husband and I recently(as in, during 2013) focused on what we needed in life and employed the idea of Living For Yourself.

On October 16, 2010 my boyfriend of 6 and a half years popped the question! Of course, I said yes.

The visual inspiration-aholic I am, started making plans, pinning like mad and trying to dream up what I wanted for my perfect day.

And then my sister decided to get married 2 months before we planned to and since my parents were paying for both weddings, asked us to wait. And so we agreed. And then my brother decided to get married the next year and, while my parents weren’t paying, it just felt like we wanted it to be more special. And then I got pregnant. And then we were raising a child and dealing with my huge decline in mental health and trying to get me help.

And so after 3 years, we had moved in with my parents and were just waiting for the insurance at my fiance’s new job to kick in so all 3 of us would be covered and we could figure out what we wanted to do for our wedding.

Throw a big party?
Throw a small party?
Run away?

Ugh, they all sounded hard and not right.

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We are both introverts who hate being the center of attention. My panic disorder, makes it even harder for me to want to be around a ton of people and the center of everything, even if it is just family. And then to top it all off, being a girl who loves romance and books and movies…I felt like the media shows families and friends being oh so very excited and thrilled and over the top when two people are going to get married. And I didn’t feel that way.

I felt like most people thought, “Oh finally. They already have a kid, just get hitched already!” It was no big deal. We were essentially already married in most ways, just not legally. So I wanted our wedding to be special for us and not be bogged down with anxiety and feeling like no one was as happy as I wanted them to be.

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We sat down and focused on us. We talked about what would make us the least anxious while still making my parents happy. The biggest thing that helped me decide was that every other way that my mom, my fiance or I came up with on how to do our wedding made my anxiety bloom and I just could not fathom planning it. I stopped trying to come up with ideas and figure it out.

The one thing that kept sticking was pseudo eloping. And I could picture myself planning it without freaking out.

It was perfect.

My mom performed the ceremony. Our son held our rings. In Illinois, you don’t need witnesses. It was just the five of us (plus our amazing photographer, Emily), in a large county park. I was anxious the first part of the day but all in all, we were extremely happy with how we decided to get married. It was a perfect day. The one thing I insisted on was having a photographer to document our family and our small, private ceremony and I couldn’t have been more happy about it.

We did compromise and throw a wedding party for extended family about 6 weeks later, but it was a small compromise. We got to spend our special day happy and in love and not worrying about anyone else.

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♥Kendra

Share: How have you recently focused on living for yourself?

 

 

Note: all images in this post are by the lovely Emily Plunkett.

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Working In My Own “I Am Proud!” Journal

Working In My Own “I Am Proud!” Journal

One of my favorite things I created to share with you ladies is my free “I am Proud!” journal. It’s super simple, super easy to print out and use but I think it can and will make a big impact on your life (and mine!) if you make use of it.

I am a big believer in taking stock of the little achievements in life and being proud of myself for the things I accomplish. I wrote more about my little accomplishments and how they feel like facing Mount Everest to me here.

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I’ve been working on a few big projects recently (like this one) and have also been still fighting hard against the anxiety that has swamped back into my life since my hospital stay and so I printed out a new copy of my “I am Proud!” journal and got to work!

I really needed that personal, visual proof of my mental health wellness, I needed to see the small and big things I’ve been working toward and accomplishing.

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I needed to write things down that make me personally feel proud. I needed to show myself I am good, I needed to see visual proof of my self esteem and acknowledge the progress I’ve made and am making.

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Here are a few things I’ve written in my “I am Proud!” journal lately
-I drove in a snow storm and at night, all alone.
-Despite feeling a little anxious, I spent time with family while they were visiting.
-I’ve emailed several people about new opportunities.
-I conquered some difficult coding all on my own!

So what about you? Are you ready to start believing in yourself and writing down everything that makes you proud?!

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Congratulate yourself for all of your accomplishments, both big and little, with this free 14 day print-able journal!

See visual proof of your mental health wellness as you fill in these beautiful pages.

6 months ago, I could barely leave the house alone and was terrified of driving. Now? I can’t wait to get in the driver’s seat and have some time alone.

A few short months ago, I couldn’t order coffee for myself, now I go up and ask for extra napkins or water without a second thought.

Those moments inspired me to create this download for you.

 

This freebie is available
when you sign up
for exclusive emails with
with Like a Bird.
Fill out the form to the right
and your pdf download
will arrive in your inbox!


 

 

 

 

 

 

♥Kendra

Hey, you! Have you downloaded your free “I am Proud!” Journal yet? Have you filled it all in and marked it up? What kinds of things have you been proud of lately? Tell me in the comments!

 

 

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