Tag Archives: anxiety

That Time I Took a Pole Dancing Class

This has been something I always thought about but never actually thought I would do. “Oh that sounds like so much fun!” is what you always say to your girlfriends about pole dancing classes, right? Me too. Except in July, I did it. I signed up for a private pole dancing class and I loved […]

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I am Surrounded, Yet I am Embracing

I’m sitting here with a knot in my gut, an all too familiar tale in this space, I know. Today, I am surrounded by overwhelm. I am surrounded with the thought that if I want to do everything 120% all the time, I need to outsource some things. I am surrounded with the doubt and […]

Posted in free write, Like a Bird, my mental health | Also tagged , , , , , , 2 Comments

Dealing with a Panic Attack Hangover

*Disclaimer: I feel very passionate about being 100% real and honest on my blog. That means I will sometimes be sharing personal experiences that might be a trigger for some of you reading it. Please be aware of that before reading the below post (and any posts on my blog). I had a panic attack […]

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