I am so so excited to start sharing my new offerings with all of you lovely blog readers. I’ve spent a lot of time trying to figure out what I wanted to create and share with the world. What do you need? What will help you the most? What can I give?
This first guide is something I’ve wanted to create for a while. Creating this guide was an intense labor of love for me, I poured so much work in to it. It is my hope you this brief guide will help you on your path.
This no-nonsense guide is packed with information to educate you on mental illnesses including a list of symptoms (with no medical jargon) and great ways to find resources for help!
In early 2013, I started mentoring women who suffer with mental illnesses or who are struggling with the challenges of life. My in-box was flooded with mail. As I went through all the emails, I noticed a theme. Many of the women wrote, “I think I might have depression.” Or anxiety or some other mental illness. “What do I do?”
I felt their pain, their confusion and their longing for help through the screen. I decided to make this guide you are reading right now. This is just a small guide filled with a few ideas on how to educate yourself about mental health and what to do if you think you need help.
This guide is your first stepping stone on your journey to recovery.
Go to the offerings page to download by clicking the “Get it!” button above!
Send this to your friends in need, print it out and give it to your family members who might be struggling and aren’t sure where to turn. Pass it on.
Hey you!
Did you download my free guide, “I Think I Have a Mental Illness”? What did you think about it? I’d love to know! Tell me in the comments below.
