Author Archives: Kendra Kantor
What To Do When a Loved One Has a Mental Illness
It’s hard to live with a mental illness. It’s lonely and painful. But we don’t often look at it from the other side of the coin. We so often talk about raising awareness and getting rid of the stigma surrounding mental illnesses, we fail to look at those around us who love and support us. […]
Posted in Like a Bird, Mental Health Wellness
Tagged advice, anxiety, depression, mental health, mental illness, mentor, tips, when a loved one has a mental illness
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In 2013, I Will Focus On Creating Roots and Improving My Health
I wasn’t going to pick a word for 2013. Last year my word was ‘peace’ and no, I don’t feel like I can to know peace in my life or self during 2012 as much as I would have liked to. And so, I was’t going to sit and think on something to focus on […]
Posted in Like a Bird, reflections
Tagged doing what's right for you, family, health, roots, traditions, wellness, your courageous life
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