Category Archives: Like a Bird
The Importance of Honoring The Self and Taking Time for Wellness
Here is what I’ve realized lately: Wellness and self care are such important topics to me, not only because of my mental illnesses, but because I never had a good example of them while growing up. Growing up, I was never shown how to truly take time for self, how to truly work on your […]
2014 Word of the Year: Present
Just as I did for my word(s) for 2013, I did a tarot reading this year to pick what I want to focus on in 2014. The week before Yule, I had come up with a list of about 4 or 5 words that kind of spoke to me but I wasn’t super confident about […]
“What Will Make My Life More Fulfilling, Joyful and Abundant?” And Other Questions
The mind is such a powerful tool. Mental Illnesses often come riddled with negative thoughts but more than that they have to do with our feelings, our emotions. I don’t know about you, but I battle almost daily the contradictions between my feelings and my head. My head knows there is no rational reason to […]
