Tag Archives: help

Get My Free E-Book: 5 Secrects To Surviving Each Day With a Mental Illness(or two)

I’ve recently started to really re-align myself with my inner self, my authentic self. I’ve been struggling for a long time with what I want to do with my life and I think I’m finally getting there. I’m not completely ready to share it yet but I am ready to start releasing a few things […]

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Journey to Recovery

The whole story of my depression and anxiety is a long one, and maybe someday I’ll start at the beginning and tell it all but for the moment, I’m going to start with right now. Or the last year at least. I’ve had depression my whole life and it’s slowly gotten worse the last few […]

Posted in Life, Like a Bird, My Journey to Recovery, my mental health, reflections | Also tagged , , , , , , , , , , , 9 Comments

Things We Can’t Change Alone

A flower I picked off of a tree during a walk the other day. With the start of my 5 Chances Challenge this week (you can still sign up until Sunday!), I’ve been thinking about change a lot. Not just change but what I need to change and things I don’t like about myself. Honestly, […]

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