Tag Archives: mental health
The Real Faces of Mental Illness: Jen and Asperger’s
The Real Faces of Mental Illness is a monthly interview series from real people sharing their personal stories and experiences. I want to show people what it’s really like to have a mental illness and not hide behind medical terms and symptoms. I want to share what it’s like to live with these diseases, on […]
5 Reasons to Journal For Your Wellness (Plus Sign Up For My New Challenge)
Sign up for “Intro To (art) Journaling For Your Wellness: 6 Day FREE Challenge” by clicking here. One of my biggest recommendations and personal ways to improve your wellness or start your path to self discovery has always been writing. Journaling. I realized the other day I’ve never shared the reasons WHY I think […]
What I Wish I’d Known as a New Mama with Post Partum Depression
It’s okay. It’s hard. It’s tiring. That sounds so simple but sometimes simple is all you need. I remember struggling and doubting and crying and wishing for someone to understand what I was going through. It’s okay to feel alone, but remember that you aren’t. It’s okay to feel this way, but remember it will […]
