Tag Archives: wellness
No Feeling is Final
When I am in the throes of a panic attack or a week when my anxiety over takes everyday, normal tasks or when my depression makes me want to stay in bed and do nothing…I remember this: “Let everything happen to you Beauty and terror Just keep going No feeling is final.” Rainer Maria Rilke […]
In 2013, I Will Focus On Creating Roots and Improving My Health
I wasn’t going to pick a word for 2013. Last year my word was ‘peace’ and no, I don’t feel like I can to know peace in my life or self during 2012 as much as I would have liked to. And so, I was’t going to sit and think on something to focus on […]
Journey to Recovery
The whole story of my depression and anxiety is a long one, and maybe someday I’ll start at the beginning and tell it all but for the moment, I’m going to start with right now. Or the last year at least. I’ve had depression my whole life and it’s slowly gotten worse the last few […]
