Category Archives: my mental health
60 Seconds with An Anxiety Disorder
*Disclaimer: What is written below, I wrote out in about 60 seconds while in the middle of a panic attack. I sat on my bed, as the anxiety mounted and thought it would help, it would ease the pain to write it down. And so I did. I wrote it with no intentions of sharing […]
Journey to Recovery Update
It’s been over a month since I posted my first Journey to Recovery post. I had meant to write sooner but just haven’t had the energy or anything new to talk about. I don’t know exactly if my mood is worse than it was a month ago, but it’s certainly not better. Life/the universe still […]
Journey to Recovery
The whole story of my depression and anxiety is a long one, and maybe someday I’ll start at the beginning and tell it all but for the moment, I’m going to start with right now. Or the last year at least. I’ve had depression my whole life and it’s slowly gotten worse the last few […]
