Category Archives: reflections
Dealing with a Panic Attack Hangover
*Disclaimer: I feel very passionate about being 100% real and honest on my blog. That means I will sometimes be sharing personal experiences that might be a trigger for some of you reading it. Please be aware of that before reading the below post (and any posts on my blog). I had a panic attack […]
It All Starts With One Thought
“I think I could be really happy.” This was the thought that crossed my mind a few weeks ago. I remember it so vividly even though it’s been almost a month now and so much has happened in between. I was driving my moms car, on my way home from a chiropractor appointment (which I’m […]
60 Seconds with An Anxiety Disorder
*Disclaimer: What is written below, I wrote out in about 60 seconds while in the middle of a panic attack. I sat on my bed, as the anxiety mounted and thought it would help, it would ease the pain to write it down. And so I did. I wrote it with no intentions of sharing […]
