Tag Archives: mental health

Dealing with a Panic Attack Hangover

*Disclaimer: I feel very passionate about being 100% real and honest on my blog. That means I will sometimes be sharing personal experiences that might be a trigger for some of you reading it. Please be aware of that before reading the below post (and any posts on my blog). I had a panic attack […]

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Get Your Free “I Think I Have A Mental Illness” Guide

I am so so excited to start sharing my new offerings with all of you lovely blog readers. I’ve spent a lot of time trying to figure out what I wanted to create and share with the world. What do you need? What will help you the most? What can I give? This first guide […]

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No Feeling is Final

When I am in the throes of a panic attack or a week when my anxiety over takes everyday, normal tasks or when my depression makes me want to stay in bed and do nothing…I remember this: “Let everything happen to you Beauty and terror Just keep going No feeling is final.” Rainer Maria Rilke […]

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