Tag Archives: mental illness
Let’s Start Talking
May is the official Mental Health Awareness Month. I recorded a short (11 minutes) audio to talk about mental health month and what you can do to help support and promote awareness. If you can’t (or don’t want to) listen to the above audio, I’ve written out some of the most important take-away’s to share. […]
The Real Faces of Mental Illness: Jen and Asperger’s
The Real Faces of Mental Illness is a monthly interview series from real people sharing their personal stories and experiences. I want to show people what it’s really like to have a mental illness and not hide behind medical terms and symptoms. I want to share what it’s like to live with these diseases, on […]
5 Reasons to Journal For Your Wellness (Plus Sign Up For My New Challenge)
Sign up for “Intro To (art) Journaling For Your Wellness: 6 Day FREE Challenge” by clicking here. One of my biggest recommendations and personal ways to improve your wellness or start your path to self discovery has always been writing. Journaling. I realized the other day I’ve never shared the reasons WHY I think […]
