Tag Archives: panic disorder
Dealing with a Panic Attack Hangover
*Disclaimer: I feel very passionate about being 100% real and honest on my blog. That means I will sometimes be sharing personal experiences that might be a trigger for some of you reading it. Please be aware of that before reading the below post (and any posts on my blog). I had a panic attack […]
60 Seconds with An Anxiety Disorder
*Disclaimer: What is written below, I wrote out in about 60 seconds while in the middle of a panic attack. I sat on my bed, as the anxiety mounted and thought it would help, it would ease the pain to write it down. And so I did. I wrote it with no intentions of sharing […]
Journey to Recovery Update
It’s been over a month since I posted my first Journey to Recovery post. I had meant to write sooner but just haven’t had the energy or anything new to talk about. I don’t know exactly if my mood is worse than it was a month ago, but it’s certainly not better. Life/the universe still […]