Tag Archives: wellness

I am Surrounded, Yet I am Embracing

I’m sitting here with a knot in my gut, an all too familiar tale in this space, I know. Today, I am surrounded by overwhelm. I am surrounded with the thought that if I want to do everything 120% all the time, I need to outsource some things. I am surrounded with the doubt and […]

Posted in free write, Like a Bird, my mental health | Also tagged , , , , , , 2 Comments

Dealing with a Panic Attack Hangover

*Disclaimer: I feel very passionate about being 100% real and honest on my blog. That means I will sometimes be sharing personal experiences that might be a trigger for some of you reading it. Please be aware of that before reading the below post (and any posts on my blog). I had a panic attack […]

Posted in Mental Health Wellness, my mental health | Also tagged , , , , , , , , Leave a comment

Get Your Free “I Think I Have A Mental Illness” Guide

I am so so excited to start sharing my new offerings with all of you lovely blog readers. I’ve spent a lot of time trying to figure out what I wanted to create and share with the world. What do you need? What will help you the most? What can I give? This first guide […]

Posted in Free Offerings, Mental Health Wellness | Also tagged , , , , , , , , , , , , Leave a comment